Cook:30 makes a beautiful gift or is simply an easy way to begin learning how to cook plant-based, whole food meals that are healthy and delicious from start to finish in 30 minutes!

Cook 30

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Description
Cook:30 - Series 1 (Revive) - Jeremy Dixon

Cook:30 makes a beautiful gift or is simply an easy way to begin learning how to cook plant-based, whole food meals that are healthy and delicious from start to finish in just 30 minutes!

 

Contents:

EPISODE 1

  • Spinach, Ginger, Pumpkin & Tofu Curry

  • Freshly Cooked Quinoa

  • Revive Raw Salad with Beetroot & Mint

  • Corn & Pepper Fiesta

  • Honest Pino Colada

EPISODE 2

  • Chickpea Pizza
  • Classic Hummus
  • Bombay Roasted Potatoes
  • Cashew & Bell Pepper Dip
  • Peanut Butter Smoothie

EPISODE 3

  • Corn & Sweet Potato Chowder
  • Freshly Cooked Brown Rice
  • 4C Salad
  • Broccoli with a Cheezy Cashew Sauce
  • Lime and Lemon Spritzer

EPISODE 4

  • Not Butter Chicken Curry
  • Freshly Cooked Wild Rice
  • Broccoli, Almond & Cranberry Salad
  • Cauliflower & Onion Pakoras
  • Healthy Mango Lassi

EPISODE 5

  • Scrambled Tofu with Avocado
  • Revive Toasted Granola
  • Homemade Almond Milk
  • Grilled Veges
  • Fresh Berries & Mint

EPISODE 6

  • Tuscan Butternut & Spinach Filo Parcels
  • Mesclun Mango Salad
  • Fresh Pesto Vegetable Mingle
  • Classic Strawberry Smoothie

EPISODE 7

  • Revive Chilli on Corn Chips
  • Fresh Toppings
  • Healthy Cheezy Cashew Sauce
  • Pan Fried Vegetables
  • Blueberry “Better Than Ice Cream”

EPISODE 8

  • Thai Chickpea Satay
  • Sunflower Cream
  • Pad Thai Noodles
  • Asian Salad with Ginger
  • Apricot Bliss Balls

EPISODE 9

  • French Puy Lentils & Roasted Beetroot
  • Spanish  Smoked Rice with Peanuts
  • Fresh Cos Caesar Salad with Croutons
  • Thai Green Curry Mingle
  • Sparkling Fruity Punch

EPISODE 10

  • Asian Peanut Stir Fry
  • Honey Glazed Tofu
  • Asian Sesame Greens Salad
  • Edamame
  • Sliced Pineapple with Mint & Lime Juice

EPISODE 11

  • Curried Indian Zucchini Fritters
  • Revivedorf Salad with Tofu Mayo
  • Pineapple & Mint Salsa
  • Plum & Ginger Oat Slice

EPISODE 12

  • Thai Red Curry with Chickpeas
  • Rice Noodles with Cilantro & Lime Juice
  • Thai Ginger Coleslaw
  • Sticky Rice Mango

EPISODE 13

  • Hungarian Goulash with Tofu
  • Lemon Infused Quinoa
  • Sweet Chilli Roast Vegetables
  • Fresh Mexican Salad
  • Banana Date Smoothie

EPISODE 14

  • Greek Potato Cake
  • Avocado & Tomato Salsa
  • Fresh Pepper Medley
  • Honey Glazed Carrots
  • Fruit Kebabs with Cashew & Pear Cream

EPISODE 15

  • Zesty Lime & Cilantro Rice
  • Corn & Pepper Fiesta
  • Guacamole
  • Fresh Mexican Salsa
  • Freshly Cut Mangos & Lime Juice

EPISODE 16

  • Swiss Bircher Muesli
  • Wild Berries
  • Homemade Almond Butter
  • Nearly French Toast
  • Breakfast Potatoes

EPISODE 17

  • Shepherdess Pie
  • Seedy Slaw
  • Sesame Cucumber Ribbon Salad
  • Pineapple Rice Pudding

EPISODE 18

  • Beefless Burgers
  • Moroccan Hummus
  • Sweet Potato Fries
  • Carob Ice Shake

EPISODE 19

  • Classic Carrot & Cilantro Soup
  • Fragrant Thai Tofu Laksa
  • Creamy Italian Tomato Soup
  • Fresh Hummus & Wholegrain Bread
  • Colourful Fruit Platter

EPISODE 20

  • Thai Green Curry Lentils
  • Zesty Cilantro Rice Noodles
  • Tuscan Greens Salad
  • Blueberry Cashew Cheesecake

EPISODE 21

  • Tarka Dahl
  • Lemony Couscous
  • Tempeh & Cherry Tomato Salad
  • Pan Fried Asparagus with Sesame Seeds
  • Peach Ice Smoothie

EPISODE 22

  • Indian Chickpea & Potato Wraps
  • Pear & Rocket Salad
  • Mediterranean Stir Fry Vegetables
  • Carrot Cake Bliss Balls

EPISODE 23

  • Dahlatouille
  • Brown Rice
  • Chunky Greek Salad
  • Green Pea & Sesame Mingle
  • Carob “Better Than Ice Cream”

EPISODE 24

  • Mediterranean Sweet Potato
  • Fresh Garden Salad
  • Basil Pesto Pasta Salad
  • Chia Seed Pudding with Black Cherries

EPISODE 25

  • Turkish Falafal Wraps
  • Tahini Dressing
  • Spanish Smoked Potato Wedges
  • Healthy Banoffee Pie

EPISODE 26

  • Chilli Con Haba Hotpot
  • Cilantro Brown Rice
  • Mexican Tomato, Corn & Avocado Salad
  • Broccoli Chick Bread
  • Wildberries with Cashew Pear Cream